One photo.Calories in seconds.

Snap your meal or type it in. Portion estimates calories, protein, carbs and fat in seconds, shows an honest range, and fine-tunes your target as the weeks go by.

App Store launch coming soon
Protein43g
Water2.0of 3.0 L
Your target2,190kcalTuned to your weight trend

The easy part

Quick to log. Smarter every week.

Snap

Snap it, or just say it.

A quick photo from above, or “two eggs and a banana”. Meals you love are one tap away.

Tweak

Add what the photo can’t see.

Every estimate shows an honest range. Air-fried? Half the grains? Tap it in and the numbers update, free.

Tap a detail. Watch it change.

Learn

A target that learns from you.

It starts with a formula’s guess. After about four weeks, Portion compares your meals with your weight trend and adjusts.

12345

Water

Water, one tap from your wrist.

Add a bottle from Apple Watch, then glance at your day in the app, a complication or the Smart Stack.

Whole plate in frame
PhotoType
ReviewRetake

Salmon grain bowl

620kcal

Updated

Give or take 90

530710
Save meal

Your target

kcal / dayWeek 5

2,190

Was 2,340 · corrected from your weight

Week 1PlanYouWeek 5
Weight

82.4kg

↓ 0.6 kg a week
WATER6:40
2.0of 3.0 L

Water goal reached

English & Arabic

Fluent in Arabic, from day one.

Not a translation: the same app, right to left, with estimates, units and words written for Saudi Arabia and the Gulf. Drag to compare.

  • Right to left, on every screen
  • Estimates that reply in Arabic
  • Arabic on Apple Watch too
Englishالعربية

Privacy

Your meals stay with you.

No ads, and we never sell your data. Your meals live on your iPhone, and we collect only what Portion needs to work.

How we handle your data
  • Your meals stay on your iPhonePhotos, descriptions and your log live on your iPhone and Apple Watch.
  • Google Gemini, only with your OKJust the photo or words you log, sent only after you agree.
  • Your plan, safe in your accountSaved securely to your Portion account, so a new iPhone gets your targets back.
  • No ads. No selling. No ad tracking.We don’t sell your data or follow you around other apps for advertising.

Good questions

Good to know.

Still curious? Write to us, we read every message.

Portion is a calorie counter for iPhone and Apple Watch. Take a photo of a meal or type what you ate, and it estimates calories, protein, carbs and fat in seconds, then adapts your daily target to your weight trend. It works fully in English and Arabic, will be free to start, and is made by TripleFour.

Yes. When Portion launches, Portion Free will give you 5 meals by photo and 20 typed meals every day, with a fresh five every morning at 4:00. Portion Pro, for people who want more, comes later.

Close, and honest about it: every estimate shows a range, like “give or take 90”, instead of pretending to be exact. Photos from above with the whole plate in frame work best. You can change any item, and because your target is tuned to your weight trend, a steady over- or under-estimate evens out over time.

Just to keep your plan safe. Sign in with Apple or Google, and Portion saves your plan and targets securely to your Portion account so a new iPhone gets them back. Your meals stay on your phone.

Fluently. The whole app, the Apple Watch and the estimates themselves follow your iPhone’s language, with Arabic written for Saudi Arabia and the Gulf.

Yes, no need to start from zero. Go to Profile → Your data → Import from another app. Portion reads MacroFactor and Cronometer exports, and daily totals from Apple Health — which covers MyFitnessPal and Lose It once their Health connection is on. Files are read on your iPhone and never uploaded.

In Profile, choose Pregnancy & breastfeeding and add your due date or your baby’s birthday. Portion adjusts your targets using standard pregnancy and breastfeeding guidance, turns off goals that don’t suit you right now, and stops adjusting your target from your weight while you’re pregnant. Check your targets with your doctor or midwife.

Not yet. For now, Portion is made for iPhone and Apple Watch.

No. Estimates and targets are general guidance and can be wrong. If you’re pregnant, or live with diabetes, an eating disorder or another medical condition, talk to a doctor before changing how you eat.

Start small. Start with your next meal.

Coming soon to the App Store for iPhone and Apple Watch. Consistency beats perfection.

5 meals by photo, every day20 typed meals, every dayPortion Pro, coming later
App Store launch coming soon